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Why Positive Affirmations Work (feat. Banded Positive Hat)

I recently posted about the brand, Banded. They are a #girlboss brand that provides three meals to a child in need for every product sold. I’m absolutely obsessed with their mission and the products they are creating. I wear their Resort Dreams Twist Headwrap to keep the hair out of my face while around the house or when I want to jazz up my look.

I got a sneak peek at their new fall collection and I am loving their new items. I got this Positive hat which is perfect and totally embodies what I’m trying to cultivate on a daily basis. People constantly ask how I maintain my positive mindset and honestly, affirmations are a huge part.

Why Positive Affirmations Work (feat. Banded Positive Hat)

An affirmation is a saying or quote that will actually program your mind into believing the stated concept. My entire life, I’ve always used affirmations, loved reading self-help books and constantly shared/looked at positive quotes. These beliefs have become so ingrained in my brain that they have become my reality.

The science behind affirmations is that it actually re-wires the brain by stimulating the reward and pleasure centers, creating a muscle that will act as a defense for negativity and increase our self-worth. Honestly, it is SO cool that we have the power to exercise the muscles in our brain and re-wire our chemical composition to favorite positivity over negativity.

Why Positive Affirmations Work (feat. Banded Positive Hat)

Why Positive Affirmations Work (feat. Banded Positive Hat)

To help you all get started in this re-wiring process I’m sharing some really powerful affirmations that you can start saying to yourself daily, writing in your journal and adding to a post-it note on your mirror:

  1. My potential to succeed is infinite.
  2. I am enough.
  3. I embrace the rhythm of life and let it unfold how it is supposed to.
  4. I believe in my dreams and won’t stop until they become real.
  5. I love and accept myself for who I am.
  6. My body is healthy, my mind is brilliant, my soul is tranquil.
  7. Everything that is happening now is happening for the ultimate good.
  8. I am the architect of my life; I build it’s foundation and choose the contents.
  9. I forgive those who have harmed me in the past and peacefully detach myself from them.
  10. I am loved and supported.

Why Positive Affirmations Work (feat. Banded Positive Hat)

Why Positive Affirmations Work (feat. Banded Positive Hat)

Why Positive Affirmations Work (feat. Banded Positive Hat)

What are your favorite affirmations? Share them in the comments below.

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  1. Marcello says:

    Thank you ever so for you post.Much thanks again.reliable pharmacy

  2. Logan says:

    I absolutely love this post! I’m a huge believer in talking yourself up before an event. I get kind of shy when I don’t know anyone so on my drive to an event I always talk myself up in the car ???? it always works! I wholehearted believe that if you talk kindly about yourself others will too????

    Xo Logan
    https://peculiarporter.com

  3. Christina says:

    # 2 is my absolute fav.

    Thanks so much for sharing <3

    Christina

  4. Love this post! I read through my positive affirmations every morning and will definitely be adding these in! I favorite recently has been.. I am well, all is well. Thank you for sharing <3

    xo Caroline
    http://www.calijae.com

  5. Kylie says:

    Thanks so much for sharing! Love this.

  6. Michelle says:

    I totally agree! What we say to ourselves definitely shapes how we see the world. Plus that hat is super cute!