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I can feel the energy shifting and my emotions shedding as we enter into a new chapter with 2023. I’m determined to use the lessons I’ve learned in 2022 to improve myself even more this next year. Some lessons I’m taking with me are… God has a plan for us and it’s usually on His […]

Goodbye to 2022, Hello 2023

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My favorite part of work is helping women (& men) make informed decisions about their health. Choosing the best prenatal supplement for you and your future baby is one of my favorite topics. Supplements can be an important tool in ensuring we have adequate nutritional support however, they are NOT FDA regulated…. meaning that companies […]

Maternal Mental Health: How to choose the right prenatal supplement

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I recently did a poll on the content that you guys wanted to see and I was shocked that many of you wanted more wellness advice and nursing content. Nursing has been such a big part of my life these past few years and I am so excited that you all want to be a […]

#NurseByLiv: 5 wellness tips to improve your overall health

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The Coronavirus pandemic has affected us all. Some of you lost your jobs. Some of you are working more hours and are considered ‘essential.’ Some of you are scared for your own life. Some of you lost someone from COVID-19. Some of you are now homeschooling your children while still working from home. Some of […]

10 bible verses to help you get through the Coronavirus pandemic

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First of all, I want to say. How are you all? The corona virus is here and we are all ordered in MA to stay home. Only essential buisnesses are open. Many are losing their jobs or struggling to stay afloat. Many are anxious at home while reading the news. Our routines have been drastically […]

Social Distancing Tips: How to (productively) stay busy during a quarantine