Read this post →

My favorite part of work is helping women (& men) make informed decisions about their health. Choosing the best prenatal supplement for you and your future baby is one of my favorite topics. Supplements can be an important tool in ensuring we have adequate nutritional support however, they are NOT FDA regulated…. meaning that companies […]

Maternal Mental Health: How to choose the right prenatal supplement

Read this post →

I recently did a poll on the content that you guys wanted to see and I was shocked that many of you wanted more wellness advice and nursing content. Nursing has been such a big part of my life these past few years and I am so excited that you all want to be a […]

#NurseByLiv: 5 wellness tips to improve your overall health

Read this post →

The Coronavirus pandemic has affected us all. Some of you lost your jobs. Some of you are working more hours and are considered ‘essential.’ Some of you are scared for your own life. Some of you lost someone from COVID-19. Some of you are now homeschooling your children while still working from home. Some of […]

10 bible verses to help you get through the Coronavirus pandemic

Read this post →

First of all, I want to say. How are you all? The corona virus is here and we are all ordered in MA to stay home. Only essential buisnesses are open. Many are losing their jobs or struggling to stay afloat. Many are anxious at home while reading the news. Our routines have been drastically […]

Social Distancing Tips: How to (productively) stay busy during a quarantine

Read this post →

Introducing Georgia and Heather: two soul-sisters who reside in Charlestown MA. Their journeys are different but both of their paths have helped them learn, grown and become aligned with their true soul purpose: sharing their knowledge of healing and wellness with others. Georgia has spent most of her adult life teaching children, and became interested […]

Trend Alert: Juicing featuring Sisterhood of the Traveling Juice