The Blog

I’m heading to the WELL Summit again and this time it is in Brooklyn, NY! I’m so so excited for this event because attending the Boston Summit opened my eyes to so many different aspects of wellness and helped me to network with so many like-minded individuals. I’ve been on this wellness journey for quite […]

I recently posted about the brand, Banded. They are a #girlboss brand that provides three meals to a child in need for every product sold. I’m absolutely obsessed with their mission and the products they are creating. I wear their Resort Dreams Twist Headwrap to keep the hair out of my face while around the […]

As many of you know, I’ve been working at the Poison Control Center as a Registered Nurse and learning all about the chemicals in our products and the medications we take on a daily basis. The Poison Control Center has been so interesting and has furthered my passion into finding non-toxic substitutes for my everyday […]

Meditation is one of those wellness topics that people either love or hate. When some people think of meditation they think of a Buddhist monk on the ground chanting spiritual jargon. While yes, that is a form of meditation there are many different other types. Meditation has been gaining lots of traction within the wellness […]

I am continually getting messages regarding my favorite Boston beauty and wellness spots, so I decided to do a special post featuring all my favorites. SPRAY TANNING Aglow Airbrush Tanning As a health and wellness advocate, I don’t believe in tanning beds. I am a huge supporter of spray tans because they do not provide […]