The Blog

I recently posted about the brand, Banded. They are a #girlboss brand that provides three meals to a child in need for every product sold. I’m absolutely obsessed with their mission and the products they are creating. I wear their Resort Dreams Twist Headwrap to keep the hair out of my face while around the […]

As many of you know, I’ve been working at the Poison Control Center as a Registered Nurse and learning all about the chemicals in our products and the medications we take on a daily basis. The Poison Control Center has been so interesting and has furthered my passion into finding non-toxic substitutes for my everyday […]

Meditation is one of those wellness topics that people either love or hate. When some people think of meditation they think of a Buddhist monk on the ground chanting spiritual jargon. While yes, that is a form of meditation there are many different other types. Meditation has been gaining lots of traction within the wellness […]

I am continually getting messages regarding my favorite Boston beauty and wellness spots, so I decided to do a special post featuring all my favorites. SPRAY TANNING Aglow Airbrush Tanning As a health and wellness advocate, I don’t believe in tanning beds. I am a huge supporter of spray tans because they do not provide […]

For those of you who follow me on Instagram, you know that I just went to the Well Summit in Boston. The Well Summit is a wellness conference the focuses on everything related to wellness: healthy eating, mental health, non-toxic products etc. I absolutely LOVED this conference because I learned so much, met so many […]