The Blog

Current discount codes (we love $aving money)

For those of you who don’t know me, my name is Olivia and I am a Psychiatric Nurse Practitioner who is obsessed with health and wellness. It is my mission to help you become a healthier and happier version of yourself by arming you with information and tips you can adopt into your life. One of my absolute favorite parts of being an influencer is being able to partner with some of my favorite brands and SAVE YOU MONEY. There is nothing better than getting a discount on your most beloved products just because you know someone.

Here are some of my favorite brands and highlighted health and wellness products so you can SAVE BIG & become the most elevated version of yourself.

Beautycounter: A legit clean beauty brand that is not into #greenwashing and partners with researchers to lead the clean beauty industry in ingredient selection. They ban 2,800 ingredients from their product formulation due to concerns over safety risk. Every year they go to Washington DC and Canada’s Parliament to fight for more health protective laws. The FDA is NOT legally able to recall products, even if they are found to include cancer causing ingredients. Beautycounter’s mission is to get safer products into the hands of everyone through creating epic clean products and advocating for reform in our legal system.

Highlighted products:

Beautycounter Charcoal Mask absorbs oil and reduces acne as well as promotes self care. Use weekly for best results. Tip: you can use as spot treatment or a full face mask.

Sheer Genius Conditioning Lipstick for a pigmented shine that lasts without feeling sticky and gross.

Daily Sheer Defense is a daily face SPF to block blue light and UV exposure for anti-aging benefits without causing any acne.

Discount: February 2023, new clients use code CLEANFORALL30 for 30% off

Beli Baby: The most comprehensive prenatal supplement on the market, backed by evidenced-based science. These products have been shown to improve egg quality, support bone density, boost fertility and support postpartum recovery. Did you know that you should take prenatal supplements 6 months-1 year before conception for optimal nutrient levels? Me neither, thanks to their education I now feel prepared for the journey of motherhood, whenever that does come.

Highlighted products:

Men: Stop neglecting your partner and help to boost their sperm quality and quantity while also allowing for improved egg penetration. Their health is just as important for baby.

Women: This is great for pre-conception, pregnancy and post-partum. It is made with mint to reduce nausea that comes from other prenatal vitamins on the market. What I love is that they use methylated folate for improve response and they contain choline, a vitamin essential for babies development. Choline is not commonly found in other prenatals. I have a post here where you can learn more.

Discount: Use the code OLIVIA for 15% off and FREE SHIPPING!

Splendid Spoon: I have been a member of Splendid Spoon for years! This is a vegan meal delivery service designed for those who desire to have easy-to-make nutrient dense meals delivered to your door. You can curate your deliveries to have a mix of soups, grain bowls, noodle bowls, smoothies, shots and juices. What I love about these is the meals are premade so you don’t need to spend 30+min chopping up veggies and cooking. Just unbox, heat up and enjoy!

Highlighted products:

Carrot Lentil Curry: A high-fiber, high-protein soup filled with immunity boosting curry and lentils to balance blood sugar levels. It is super filling and has the most incredible flavor.

Green Matcha Smoothie: A low-calorie, low-carb smoothie filled with healthy fats and matcha. Matcha has been shown to boost metabolism and clean energy without the crash. I love these in the mornings before Pilates or for those days I am running late for work.

Discount: $50 off your next purchase

Green Compass: Green Compass is the leader in the hemp wellness industry creating CBD that is third party tested for safety and purity. Around 90% of the CBD products found online or in stores are mislabeled and not tested for safety. These products are USDA certified organic which requires the soil the CBD is grown on to be organic for 3+ years, however their farms have been organic for 30 years! Other CBD products use the entire hemp plant because it is cheaper and easier to add “fillers” for more product however, Green Compass uses CO2 extraction to use only the best part of the plant: the flower. This allows for a more potent product and therefore, a great chance of benefits. Expect to see improved sleep, a feeling of calm, healthier hair/skin and reduced levels of pain and inflammation.

Highlighted products: The Balance and Restore duo is a bundled set of two products: the best selling jellies and a tincture. This is a great way to get started with CBD so that you can figure out what delivery system feels the best for your, an oil dropper or a chewable gummy (pictured below). A tip for the gummy is to chew well and let it sit in your mouth for a few seconds before swallowing, the oil is the same – put it under your tongue and let it sit for a few second to absorb before swallowing.

*Note: The Full Spectrum contains less than 0.3% THC while the broad spectrum does NOT contain any THC whatsoever. If you have questions about this please reach out. You can learn more here.

Discount: $10 off your next purchase with code 460993 and you can auto-ship your order for 20% off.

Classpass: This is an online platform where you can try the local fitness centers near you at a discounted price. The best time to order your class is the day before because the open spots are discounted even more than usual, however you can book up to a week in advance to ensure you get the spot you want. I love using this app because it allows me to mix up my workouts depending on my cycle. When I am menstruating and need a more zen workout I can book a yoga class but when I am feeling my best I can book a HIIT, strength or spin class.

Discount: Claim your first free month here

Are there any brands you are interested in and want me to try out/see if I can get a discount code for you? Let me know and I will do my best!

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